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Sports

Body Training for Basketball

Anyone who plays basketball as their main sport knows how to warm up and get ready for the court. They no doubt have a regular route. They also know how to use exercise to improve their skills and they work at honing them constantly. Running and jumping are the main activities, along with throwing/passingĀ and catching. … Continue reading »

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Training on Water

You can be a diehard basketball player and spectator fan, but there are times when the draw of watersports is irresistible. Whether you are hearing or deaf, the world of kayaking, snorkeling, or even scuba is open to you. Any time of year, but especially summer, is a good time to take a break from … Continue reading »

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